I developed my passion for sports since I was young, I always liked running, athletics and soccer. I was always very competitive and I never liked to give up. Losing was never on my mind, but you have to lose to win. I developed a lot physically and more mentally through all those years gaining experience and studying methods that really work for physical development. Nowadays I see fitness as part of my life, I cannot live without it, much less not take care of my physique and mind. I'm super excited to have you all joining this program & our community. My goal with this guide is to take all the guesswork out of it, so you focus on what really matters and level up your knowledge when it comes to your fitness regimen, nutrition, & lifestyle Join my team Coach P